High calcium levels, known as hypercalcemia, are a common complication in cancer patients, particularly in those with cancers that affect the bones, such as breast cancer, lung cancer, and multiple […]

Kenya is home to a variety of plants and foods that have long been used in traditional medicine to manage and alleviate symptoms of malaria and other illnesses. While these […]

Dealing with bullies requires a combination of confidence, strategy, and support. Bullies often target individuals who they perceive as vulnerable, and their behavior can range from verbal harassment to physical […]

While many unhealthy foods are notorious for their negative impact on health, some of these items surprisingly offer benefits when consumed in moderation. Certain indulgent treats like dark chocolate, coffee, […]

Samburu County, located in the northern part of Kenya, is home to several secondary schools that have made significant strides in academic excellence and holistic student development. Despite facing challenges […]

Taita-Taveta County, nestled in the scenic hills of southeastern Kenya, is home to some of the best secondary schools in the region. These institutions are celebrated for their commitment to […]

Modern ways to dry harvested maize have evolved significantly, incorporating advanced technology and innovative methods to ensure efficiency and quality. Traditionally, maize was dried using sun drying, where the cobs […]

Eating okra, a nutritious vegetable known for its health benefits, can potentially contribute to reducing medical bills through its various nutritional properties. Okra is rich in dietary fiber, vitamins (such […]