High calcium levels, known as hypercalcemia, are a common complication in cancer patients, particularly in those with cancers that affect the bones, such as breast cancer, lung cancer, and multiple […]
Shirmx Van Wizzer
Plants and Foods for Malaria Treatment
Kenya is home to a variety of plants and foods that have long been used in traditional medicine to manage and alleviate symptoms of malaria and other illnesses. While these […]
How To Deal With Bullies
Dealing with bullies requires a combination of confidence, strategy, and support. Bullies often target individuals who they perceive as vulnerable, and their behavior can range from verbal harassment to physical […]
10 Unhealthy Foods With Surprising Health Benefits
While many unhealthy foods are notorious for their negative impact on health, some of these items surprisingly offer benefits when consumed in moderation. Certain indulgent treats like dark chocolate, coffee, […]
The Best Samburu County Secondary Schools
Samburu County, located in the northern part of Kenya, is home to several secondary schools that have made significant strides in academic excellence and holistic student development. Despite facing challenges […]
The Best Taita-Taveta County Secondary Schools
Taita-Taveta County, nestled in the scenic hills of southeastern Kenya, is home to some of the best secondary schools in the region. These institutions are celebrated for their commitment to […]
Modern Ways to Dry Harvested Maize
Modern ways to dry harvested maize have evolved significantly, incorporating advanced technology and innovative methods to ensure efficiency and quality. Traditionally, maize was dried using sun drying, where the cobs […]
Benefits of incorporating okra into your diet
Eating okra, a nutritious vegetable known for its health benefits, can potentially contribute to reducing medical bills through its various nutritional properties. Okra is rich in dietary fiber, vitamins (such […]
Wonderful Outcomes of Consuming Two Bananas Per Day
Consuming two bananas per day can lead to numerous wonderful outcomes for your health due to their rich nutritional profile. Bananas are an excellent source of essential vitamins and minerals […]