Pernicious anemia is an autoimmune condition characterized by the inability to absorb vitamin B12 from the digestive tract, leading to a deficiency in this vital nutrient. The condition is caused by the destruction of […]
Mercy Wanjiru
Best places to visit in Tel Aviv
Tel Aviv, often referred to as the "city that never sleeps," is a vibrant metropolis on Israel’s Mediterranean coast, renowned for its dynamic cultural scene, stunning beaches, and rich history. This bustling city seamlessly […]
Best places to visit in Bosaso
Bosaso, a bustling port city in Puntland, Somalia, offers a unique blend of coastal beauty, historical significance, and vibrant local culture. As a major commercial and trade hub, Bosaso provides visitors with a range […]
Best places to visit in Cape Coast
Cape Coast, a historic city on the southern coast of Ghana, is renowned for its significant role in the transatlantic slave trade and its rich cultural heritage. The city is dotted with historical landmarks, […]
Headaches During Periods
Why we get headaches during periods can be attributed to hormonal fluctuations and physiological changes that occur throughout the menstrual cycle. Hormones such as estrogen and progesterone fluctuate significantly before and during menstruation, which […]
Rongai Nightlife Decline
Rongai nightlife has declined as people spend less, leading to a noticeable reduction in the vibrancy and activity that once characterized the area. Various factors, such as economic challenges, changes in social habits, and […]
Kenya Living Expenses with High Taxes
Kenya living expenses with high taxes can significantly impact the cost of living for residents. The combination of essential expenses such as housing, food, transportation, and utilities, along with the burden of high taxes, […]
Best Places to Visit in Nyali
Nyali, a coastal suburb of Mombasa in Kenya, is renowned for its beautiful beaches, vibrant attractions, and luxurious accommodations. Among the best places to visit in Nyali is Nyali Beach, famous for its pristine […]
Chepseon spared Puff Adder Snake
The Serpent's Savior. The Puff Adder in Chepseon In the heart of Chepseon, a quaint town nestled within the Kipkelion East constituency, a ripple of panic surged through the community like a sudden gust […]