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Jamleck Kabura

Jamleck Kabura, a steadfast correctional officer in the heart of Kwale, embodies both strength and compassion in his role. Beyond the confines of his duty, Jamleck delves into the world of online blogging, where he explores a myriad of subjects with equal fervor. From sharing insights on criminal justice reform to delving into personal reflections on life and society, his blog serves as a platform for dialogue and introspection. With a keen eye for detail and a commitment to truth, Jamleck navigates the complexities of both his professional and personal life with integrity and grace, leaving an indelible mark on those who encounter his words, both behind bars and beyond. 0712542893

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The Rise of ADHD Diagnoses

The rise of Attention-Deficit/Hyperactivity Disorder (ADHD) diagnoses in recent years has sparked debates among healthcare professionals, educators, parents, and policymakers regarding the factors contributing to this phenomenon. While ADHD has […]

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Breaking the silence surrounding mental health stigma is a critical step towards fostering understanding, acceptance, and support for individuals living with mental illness. Despite significant progress in raising awareness about […]

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How to play poker

Poker, a game of skill, strategy, and luck, has been a beloved card game for centuries, captivating players with its intricate balance of knowing the odds and reading the opponent. […]

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Lowering blood pressure is a critical step in maintaining cardiovascular health and reducing the risk of heart disease, stroke, and other health problems. High blood pressure, or hypertension, is often […]

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In the digital age, where connectivity is omnipresent, digital hotlines have emerged as crucial support systems for individuals seeking assistance with a myriad of issues. Whether it’s mental health support, […]

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