Dealing with anxiety and overthinking can be challenging, but there are effective strategies to help manage these feelings and regain a sense of calm. Start by recognizing when you're feeling […]
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Garnett Moses Mzugha
Garnett Moses Mzugha, affectionately known as Ndugu Musa, is a community leader and visionary residing in the vibrant town of Kwale. His dedication to uplifting his community shines through his involvement in various projects, including KWS and the groundbreaking GSNET initiative. With a heart committed to service and progress, Moses has played a pivotal role in bringing positive change to Kwale and beyond. Yet, amidst his busy schedule, Moses finds solace and fulfillment in the act of writing. During his free time, he pens insightful blogs on a myriad of subjects, from local politics and social issues to personal reflections and cultural commentary. Through his writing, Moses continues to inspire and educate, leaving an indelible mark on his community and beyond. +254711232794
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Why you should never eat tilapia
While tilapia is a popular and widely available seafood choice, there are several reasons why you might want to reconsider consuming it on a regular basis. One concern is the […]
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Why Chronic Pain Management Remains a Challenge
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Why Environmental Factors Are Contributing to Respiratory Diseases
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Why Screen Time is Impacting Children’s Development
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