During their menstrual cycle, many women experience heightened cognitive abilities, challenging the common misconception that periods cause mental fog. Studies reveal that during menstruation, hormonal fluctuations can actually sharpen focus, […]
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Fatema El Asabi
I am Fatema El Asabi, a devoted wife and mother of two, who finds peace and fulfillment in blogging during the rare moments I can steal away from family life. Between the joys and challenges of motherhood, writing provides me with a creative outlet and a space for personal expression. Through my blog, I share stories of family adventures, the realities of motherhood, and explore topics close to my heart, from personal growth to societal issues. As a modern Arab woman, my posts reflect the balance of marriage, motherhood, and the pursuit of self-identity. With each entry, I aim to inspire and connect, offering warmth and authenticity to readers from all walks of life.
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Ending Mental Health Stigma
Mental health stigma remains a persistent barrier preventing millions from seeking the help they need. Despite growing awareness, many individuals still face discrimination, shame, and misunderstanding when discussing mental health […]
Indigenous Healthcare Inequities: Urgent Action Needed
Indigenous communities worldwide continue to face deep-rooted healthcare disparities that significantly impact their well-being. From lack of medical access to systemic discrimination, these inequities result in higher mortality rates, preventable […]
Why the Role of Nutrition in Immune Function Is Crucial
A strong immune system is the body’s first line of defense against infections, illnesses, and diseases. The role of nutrition in supporting immune function is often underestimated, yet it plays […]
Antibiotic Use in Livestock: A Growing Public Health Concern
The widespread use of antibiotics in livestock farming has become a pressing public health issue. While these drugs help prevent disease and promote growth in animals, their overuse is linked […]
The Cognitive Toll of Air Pollution
Air pollution is often discussed in terms of its impact on the lungs, but few realize its profound effects on the brain. Emerging research shows that exposure to fine particulate […]
The Complex Connection Between Climate Change and Mental Health
Climate change isn’t just about rising temperatures and extreme weather—it’s also deeply affecting mental health worldwide. The stress of environmental uncertainty, natural disasters, and long-term ecological shifts can lead to […]
Combatting Senior Social Isolation
Social isolation among seniors is a growing yet often overlooked issue, impacting mental, emotional, and physical health. Many older adults experience loneliness due to factors like retirement, loss of loved […]
Why Nuclear War will Never Happen
The possibility of nuclear war has been a topic of debate and fear for many decades. With the advent of powerful nuclear weapons, many have speculated about the potential for […]
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