Low serotonin levels in the brain have been linked to anxiety disorders, highlighting the neurotransmitter’s critical role in regulating mood and emotional states. Serotonin, also known as 5-hydroxytryptamine (5-HT), is […]
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Fatema El Asabi
Fatema El Asabi, a devoted Arabic wife and mother of two, finds solace and fulfillment in the art of blogging during her rare moments of free time. Amidst the joys and responsibilities of family life, Fatema's passion for writing serves as a creative outlet and a means of self-expression. From sharing anecdotes of motherhood and family adventures to delving into topics of personal interest and societal issues, her blogs offer a glimpse into her world as a modern Arab woman navigating the complexities of marriage, motherhood, and personal growth. With each post, Fatema's words resonate with authenticity and warmth, weaving together a tapestry of insights and reflections that inspire and uplift readers from all walks of life.
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Blue Sky and Ocean: Rayleigh Scattering
Rayleigh scattering plays a pivotal role in the mesmerizing hues of both the blue sky and ocean. This optical phenomenon occurs when sunlight passes through the Earth’s atmosphere, interacting with […]
Magician and Sorcerer
The terms "magician" and "sorcerer" are often used interchangeably, but they carry distinct meanings within various contexts, particularly in folklore, fantasy literature, and popular culture. A magician typically refers to […]
Our Painful Past Experience
Our past experiences, though often challenging and sometimes painful, hold valuable lessons that shape who we are today. Instead of allowing bitterness to consume us, these experiences can be reframed […]
Embracing Negative Feelings
Embracing negative feelings is a transformative process that allows individuals to acknowledge, understand, and ultimately grow from their emotional experiences. Rather than avoiding or suppressing discomfort, confronting negative feelings enables […]
Concealing Intentions
In various aspects of life, concealing one’s intentions can be advantageous, whether in negotiations, personal relationships, or strategic planning. By not revealing everything upfront, individuals can maintain an element of […]
Benefits of Recycling
Recycling plays a crucial role in conserving natural resources, reducing environmental pollution, and promoting sustainability. By reprocessing materials like paper, plastic, glass, and metals, recycling reduces the need for raw […]
Sleep Wellness
Sleep wellness is a crucial component of overall health, affecting everything from cognitive function and mood to immune system performance and physical health. Achieving optimal sleep wellness involves understanding the […]
Helping someone stop drinking alcohol
Helping someone stop drinking alcohol can be a challenging and sensitive process that requires patience, understanding, and support. It involves addressing the underlying issues that contribute to their drinking habits […]